How It Works:
Infrared saunas use radiant heat to deeply penetrate the skin. Rather than heating the air, they emit near, mid, and far infrared waves, allowing for deeper tissue penetration and more intense sweating at lower temperatures.

Comparison with Traditional Saunas:
Operating between 120°F and 150°F, infrared saunas are more comfortable while promoting deeper detoxification compared to traditional saunas, which exceed 200°F. The result is a more significant sweat that detoxifies without overwhelming the body.

Health Benefits of Infrared Sauna:

Detoxification:

• Infrared saunas heat the body at a cellular level, removing toxins like heavy metals more efficiently than traditional saunas.

Pain Relief and Muscle Relaxation:

• The deep heat penetrates joints and muscles, reducing inflammation and accelerating recovery from soreness and stiffness.

Improved Circulation and Weight Loss:

• Infrared heat raises the core temperature, mimicking the cardiovascular benefits of light exercise, improving circulation, and aiding in weight management.